Steve discusses philosophy and ideas on training for mountain mobility.

Find Steve-

for training at uphill athlete.com

and 

for mountain mobility with Vince Anderson at skyward mountaineering.com

Please remember the Pararescue Foundation in your end of year giving. Its a great way to give gifts to people - make a contribution in their honor.

Steve House and partner Vince Anderson summitted the Rupal Face of Nanga Parbat and were awarded the Piolet d'Or- in 2005. 
Steve and Vince at Skyward Mountaineering train SOF.

Steve has also codified and incorporated modern PT to optimize performance in the mountains.
This is a great discussion with a world class athlete to enjoy and learn from. He talks about the mountains and how his training program evolved.

Find Steve at uphillathlete.com

Find Steve and Vince at skyward mountaineering 

Read his books- Training for the New Alpinism and Training for the Uphill Athlete

Happy Holidays!

I did 2 talks at MOAB.

I reviewed how PJ PFC training has evolved and a philosophy for training, as well as validation and experience;  expansion for all Teams to do O Low Titer testing, experience with Telemedicine Consultation (telecon), and important clinical training opportunities.

Please ask friends and family support the Pararescue Foundation this holiday season. Its a great gift idea for them to make a contribution in your honor, or you for them!

The Pararescue Medical Operations Advisory Board met last week.

We discussed missions, meds, gear and HPO.

Please remember the Pararescue Foundation in your holiday giving  and suggest it to your family and friends.

Thank you for listening and taking us to over 800,000 downloads!

If you are trying to find prior podcasts not showing up on iTunes refer to pjmed.libsyn.com

Stay tuned for some great upcoming podcasts.

There are still  few slots left for PJ paramedic recertification  FEB 2020 in NY.  Intel can be found on PJMED.com