The PJ Foundation is running a wellness program/ free education series over the next month- on sleep, nutrition, finding happiness , stress management, etc for PJs/CROs/SERE and families.
Sign up with Dr Jenn Byrne at 5x5performancetherapy@gmail.com
New research discussing optimal cooling techniques in hot weather ops- from Dr Andrew Huberman's IG and podcast.
More data supporting whole blood from NAR DOCTOR.
Please support the Pararescue Foundation. Ask family and friends an do Team events please.
THAT OTHERS MAY LIVE
Dr Lim, from SKRATCH Labs, discusses the importance of specificity for excellence in performance of job related tasks, beyond general physical preparation.
THAT OTHERS MAY LIVE
You can find our article on performance improvement by searching for:
Psychological Skills to Improve Emergency Care Providers’ Performance Under Stress
Michael J. Lauria, BA, NRP, FP-C*; Isabelle A. Gallo; Lt Col Stephen Rush, MD; Jason Brooks, PhD, MSc; Rory Spiegel, MD; Scott D. Weingart, MD
Ann Emerg Med. 2017;70:884-890
Doc Lauria was an ST PJ. you can find a lot of his work on YouTube and various podcasts, as well as peer reviewed literature.
Mike is an Emergency Medicine Doc now, back in the USAF! In these two episodes he discusses the neuroscience of Mastery.
Search our prior podcasts with him too. He has also been on several EMCRIT podcasts.
THAT OTHERS MAY LIVE