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PJ Medcast

PJ MEDCAST are the podcasts for PJ MED (Pararescue Medicine). Besides PJs, these podcasts may be useful to other Military, Law Enforcement and Civilian Medical Personnel involved in Tactical and Technical Rescue Medicine, and other facets of Operational Medicine. PJs may document the time they spend listening to podcasts as training for their training folders, and also apply towards Paramedic Recertification. This podcast represents the positions of the authors and may not represent the offical position of the Department of the Defense or the United States Government.
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Now displaying: Page 1
Oct 29, 2019

George is an Operational Psychologist with a career worth of exprience supporting Teams. He discusses psychological tools to improve psychological performance and resilience. 

1. Commit to a purpose

2. Take a step

3. Move in

4. Mind the mind, mind the body

5. Own it!

George discusses things like mindfulness, striking the right balance of being self critical but not self destructive and more.  This is a practical and insightful discussion.

You can reach George at George@OpPsychAssociates.com

 

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